Course curriculum
-
1
Welcome to the course!
-
A warm welcome to The Art of Longevity!
-
How to use this course
-
-
2
Module 1 - Body Rejuvenation
-
Body Rejuvenation Intro
-
Optimal Detox
-
Organotrophism & Compatible Food
-
Healthy Spine = Healthy, Long Life
-
The Fountain of Youth
-
Workbook for Module 1
-
-
3
Module 2 - Emotionally Fit for Longevity
-
Emotionally Fit for Longevity Intro
-
Deconditioning - Break free from limitations
-
Healhty Emotional Patterns
-
Mental Resilience & Protection
-
The Power of Intentions
-
Module 2 Workbook
-
-
4
Module 3 - The Art of Living Happy, with Purpose & Fulfillment
-
The Art of Living Happy Intro
-
The Secret of Happiness
-
Happiness & Longevity - Daily Practical Tips
-
Longevity & Purpose - A Long Life of Meaning
-
Ancient Wisdom & Modern Science on Longevity
-
MIndset Makeover for a Longevive and Fulfilling Life
-
Module 3 Workbook
-
-
5
Next steps
-
Congrats! Here's what's next...
-
More resources for you
-
Before you go...
-